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	<title>Sunset Ridge Chiropractic, PC</title>
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		<title>Chiropractor In Holly Springs, Dr. Tom Popow, Provides Natural Scoliosis Correction</title>
		<link>http://tompopow.wordpress.com/2011/04/02/chiropractor-in-holly-springs-dr-tom-popow-provides-natural-scoliosis-correction/</link>
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		<pubDate>Sat, 02 Apr 2011 19:14:49 +0000</pubDate>
		<dc:creator>tompopow</dc:creator>
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		<description><![CDATA[PRESS RELEASE: Holly Springs, NC, 11-MAR-2011: Sunset Ridge Chiropractic is pleased to announce that Dr. Tom Popow, Holly Springs Chiropractor has been recognized for his success in increasing the quality of life for individuals suffering from Scoliosis naturally and safely. Dr. Popow have developed the methods and techniques needed to relieve pressure from the discs [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tompopow.wordpress.com&amp;blog=11489321&amp;post=167&amp;subd=tompopow&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>PRESS RELEASE: Holly Springs, NC, 11-MAR-2011: Sunset Ridge Chiropractic is pleased to announce that Dr. Tom Popow, Holly Springs Chiropractor has been recognized for his success in increasing the quality of life for individuals suffering from Scoliosis naturally and safely. Dr. Popow have developed the methods and techniques needed to relieve pressure from the discs and spine and increase flexibility and mobility, enhancing the spines ability to straighten through a program that includes chiropractic care and other therapies.</p>
<p>An individual suffering from Scoliosis often will experience an inability to participate in normal daily activities without experiencing pain. This is due to the fact that the spine curves and discs become compressed as a result of the improper balance and pressure placed on the spine when supporting the body.</p>
<p>When interviewed recently, Dr. Popow stated, &#8220;There are many painful conditions that result when a person suffers from Scoliosis and I have focused my practice on assisting these individuals achieve a healthy, straight spine and achieve the ability to participate in the daily activities of life without pain. When I work with patients, I spend a great deal of time addressing the root cause of pain in the body and identify those areas that require immediate care to achieve the level of relief required to help them begin enjoy a greater quality of life.&#8221;</p>
<p>To get more information about the methods and techniques used by Dr. Tom Popow, Holly Springs Chiropractor, to address Scoliosis and help individuals improve their quality of life visit http:/www.sunsetridgechiro.com today. Individuals and members of the press wish to get more details about this press release will find contact information below.</p>
<p>Sunset Ridge Chiropractic</p>
<p>Dr. Tom Popow</p>
<p>1100 Holly Springs Road Suite 100</p>
<p>Holly Springs, NC 27540</p>
<p>Telephone: (919) 577-3974</p>
<p>Fax:(919) 577-6351</p>
<p>Email: info@sunsetridgechiro.com</p>
<p>Website: http://www.sunsetridgechiro.com</p>
<p>Summary: Dr. Tom Popow, Holly Springs Chiropractor, has been recognized for his success in providing safe and natural scoliosis correction to individuals who suffer from this condition. Individuals receiving care from Dr. Popow have reported that they are able to gain more mobility and function through their programs and enjoy a greater quality of life. </p>
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		<title>Holly Springs, NC Chronic Pain Management &#8211; Dr. Tom Popow</title>
		<link>http://tompopow.wordpress.com/2011/03/16/holly-springs-nc-chronic-pain-management-dr-tom-popow/</link>
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		<pubDate>Wed, 16 Mar 2011 18:56:14 +0000</pubDate>
		<dc:creator>tompopow</dc:creator>
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		<title>Holly Springs, NC Spine Care &amp; Correction &#8211; Dr. Tom Popow</title>
		<link>http://tompopow.wordpress.com/2011/03/16/holly-springs-nc-spine-care-correction-dr-tom-popow/</link>
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		<pubDate>Wed, 16 Mar 2011 18:54:43 +0000</pubDate>
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		<title>Chiropractor In Holly Springs Helps With Carpal Tunnel Syndrome Relief</title>
		<link>http://tompopow.wordpress.com/2011/03/16/chiropractor-in-holly-springs-helps-with-carpal-tunnel-syndrome-relief/</link>
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		<pubDate>Wed, 16 Mar 2011 18:44:34 +0000</pubDate>
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		<description><![CDATA[When we are growing up, we have the luxury of the time to run and play. Whether we are just enjoying our time outdoors with our friends or engaging in organized sport, we exercise without too much thought. But an increase in computer usage from early on has a Holly Springs chiropractor busy with pain [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tompopow.wordpress.com&amp;blog=11489321&amp;post=160&amp;subd=tompopow&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>When we are growing up, we have the luxury of the time to run and play. Whether we are just enjoying our time outdoors with our friends or engaging in organized sport, we exercise without too much thought. But an increase in computer usage from early on has a Holly Springs chiropractor busy with pain control.</p>
<p>It is natural for us to enjoy video games, old or young we capture information through our eyes best, augmented by the rest of our senses. As we are developing from toddlers to adolescence, the hand eye coordination becomes a critical measure of our success I may things. While a relatively new endeavor for mankind, typing has become an important skill.</p>
<p>The keyboard is an ingenious device allowing us to accomplish amazing things by translating our thoughts into digital renditions which can power many applications. With communication at the heart of business, it is no wonder that our use of keyboards has become daily and in some cases nearly continuous.</p>
<p>Administrative assistants were the first group of people to experience the negative consequences of the repetitive motion on our body. Marvels of engineering, our fingers are controlled by the muscles in our forearm, connected by means of tendons through a pathway in our wrist. This allows the fingers to be slender yet powerful, and normally they will function very well for life.</p>
<p>Nature could not have foreseen the stresses we would place on the tiny tunnel through our wrist bones, and it can be problematic. Overtime the over use of the fingers, especially by those who can type extremely fast, who aggravate the tissues. In our innate healing process, we send material to the area to protect the chaffing.</p>
<p>Unfortunately, this makes the area swell, and a spiral of discomfort continues that can require surgical repair over time. A Holly Springs chiropractor, however, can teach the proper regimen of rest and gentle exercise to relieve and reverse the damage. It pays to visit at the first signs of a problem. </p>
<p>Get all natural Carpal Tunnel Syndrome relief today! Comprehensive information now in our guide to the best <a href="http://www.sunsetridgechiro.com">Holly Springs Chiropractor</a> on http://www.sunsetridgechiro.com</p>
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		<title>Holly Springs Chiropractor Alleviates Pain Associated With Bad Posture</title>
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		<pubDate>Wed, 16 Mar 2011 18:43:45 +0000</pubDate>
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		<description><![CDATA[People with continual bad posture techniques will eventually suffer from spinal curvature. This will cause discomfort and pain. This pain can be alleviated naturally by your Holly Springs chiropractor, irrespective of where the pain arises. Bad posture can be caused by the type of work one does. It may also be the result of specific [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tompopow.wordpress.com&amp;blog=11489321&amp;post=159&amp;subd=tompopow&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>People with continual bad posture techniques will eventually suffer from spinal curvature. This will cause discomfort and pain. This pain can be alleviated naturally by your Holly Springs chiropractor, irrespective of where the pain arises.</p>
<p>Bad posture can be caused by the type of work one does. It may also be the result of specific injuries. Very often it is due to slouching whilst walking or standing. This is particularly so in people who are very tall.</p>
<p>Chiropractors will generally use three techniques to assist you with this problem. Gentle spinal manipulation will be one of the techniques. Another is the use of back supports. They will also use methods of retraining and restoring the proper curvature of your spine.</p>
<p>When you first visit your chiropractor, a full health assessment will be done. This will allow the practitioner to determine the exact cause of your condition. The practitioner may use gentle massage therapy on the muscles and the joints which surround your spine. If they find that there are discs in the spine that have moved, they will use spinal manipulation techniques to rectify the problem.</p>
<p>Your practitioner may recommend supports to correct your postural problem. Whilst undergoing spinal and muscle therapy, you may be required to wear a back brace. There are different types of braces available, and your chiropractor will recommend the most suitable one for your condition. A suitable exercise regime will be implemented to aid in the restoration of the correct spinal curvature. It will aid in retraining the muscles in your back. This will be suggested once the initial manipulation therapy has been completed.</p>
<p>It may take some time to see the results of the therapy recommended and undertaken by your Holly Springs chiropractor. The level of degeneration and your general well-being will be important factors in the time required for positive results. </p>
<p>Naturally and safely alleviate pain associated with bad posture today! Comprehensive information now in our guide to the best <a href="http://www.sunsetridgechiro.com">Holly Springs Chiropractor</a> on http://www.sunsetridgechiro.com</p>
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		<title>Holly Springs, NC Chiropractic Doctor Helps Auto-Accident Injury Victims Find Relief</title>
		<link>http://tompopow.wordpress.com/2011/02/04/holly-springs-nc-chiropractic-doctor-helps-auto-accident-injury-victims-find-relief/</link>
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		<pubDate>Fri, 04 Feb 2011 17:09:54 +0000</pubDate>
		<dc:creator>tompopow</dc:creator>
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		<description><![CDATA[PRESS RELEASE: Holly Springs, NC, 02-FEBRUARY-2011 &#8211; Sunset Ridge Chiropractic and Holly Springs chiropractor, Dr. Tom Popov DC, are pleased to announce comprehensive assessment and relief for the local residents who have suffered injuries in an automobile accident. A violent impact can do a tremendous amount of damage to delicate alignment of the vertebra and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tompopow.wordpress.com&amp;blog=11489321&amp;post=157&amp;subd=tompopow&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>PRESS RELEASE: Holly Springs, NC, 02-FEBRUARY-2011 &#8211; Sunset Ridge Chiropractic and Holly Springs chiropractor, Dr. Tom Popov DC, are pleased to announce comprehensive assessment and relief for the local residents who have suffered injuries in an automobile accident. A violent impact can do a tremendous amount of damage to delicate alignment of the vertebra and connective tissues of the spine and neck.</p>
<p>Assessment as early as possible following the mishap is more likely to prevent the occurrence of long-term mobility and pain issues. By working with the patients, a chiropractic doctor uses non-invasive means to realign the spine and ease the pain of battered muscles and tendons. Remedies for acute pain relief or from residual chronic pain from old injuries can be implemented.</p>
<p>Therapeutic measures include realignment of the spinal column, gentle massage and postural training if appropriate. All the focus is upon providing a better long-term quality of life.</p>
<p>Learn more about soft tissue and spinal injuries and how they can be helped without drugs or surgery by checking out the web pages at http://www.sunsetridgechiro.com today. Members of the press and others who need further information about chiropractic methods and procedures and about the information in this press release may contact the doctor at the location listed below.</p>
<p>Contact Name: Dr. Tom Popov, DC</p>
<p>Company Name: Sunset Ridge Chiropractic</p>
<p>Address: 1100 Holly Springs Road Suite 100, Holly Springs, NC 27540</p>
<p>Telephone Number: (919) 577-3974</p>
<p>Fax Number: (919) 577-6351</p>
<p>Email: info@sunsetridgechiro.com</p>
<p>Website: http://www.sunsetridgechiro.com</p>
<p>Sunset Ridge Chiropractic and Holly Springs chiropractor, Dr. Tom Popov, DC offer comprehensive solutions to residents in pain from the aftermath of automobile accidents and injuries. </p>
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		<title>Holly Springs, NC Wellness Practitioner &#8211; Dr. Tom Popow</title>
		<link>http://tompopow.wordpress.com/2011/02/02/holly-springs-nc-wellness-practitioner-dr-tom-popow/</link>
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		<pubDate>Wed, 02 Feb 2011 14:41:47 +0000</pubDate>
		<dc:creator>tompopow</dc:creator>
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		<title>Holly Springs, NC Scoliosis Correction &#8211; Dr. Tom Popow</title>
		<link>http://tompopow.wordpress.com/2011/02/02/holly-springs-nc-scoliosis-correction-dr-tom-popow/</link>
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		<pubDate>Wed, 02 Feb 2011 14:41:17 +0000</pubDate>
		<dc:creator>tompopow</dc:creator>
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			<content:encoded><![CDATA[<p><span style="text-align:center; display: block;"><a href="http://tompopow.wordpress.com/2011/02/02/holly-springs-nc-scoliosis-correction-dr-tom-popow/"><img src="http://img.youtube.com/vi/SyA1iFLTyFM/2.jpg" alt="" /></a></span></p>
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		<title>Holly Springs Chiropractor Educates Public About Fibromyalgia</title>
		<link>http://tompopow.wordpress.com/2011/02/02/holly-springs-chiropractor-educates-public-about-fibromyalgia/</link>
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		<pubDate>Wed, 02 Feb 2011 14:37:59 +0000</pubDate>
		<dc:creator>tompopow</dc:creator>
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		<description><![CDATA[If you are looking for more information about fibromyalgia, you may want to talk to a Holly Springs chiropractor. This disease is not well understood by many people, including some medical professionals. Chiropractics is one of the few modalities that is able to deal effectively with its symptoms. The main symptom of fibromyalgia is pain [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tompopow.wordpress.com&amp;blog=11489321&amp;post=150&amp;subd=tompopow&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If you are looking for more information about fibromyalgia, you may want to talk to a Holly Springs chiropractor. This disease is not well understood by many people, including some medical professionals. Chiropractics is one of the few modalities that is able to deal effectively with its symptoms.</p>
<p>The main symptom of fibromyalgia is pain which can be felt anywhere and, sometimes, everywhere, in the body. However, pain is something that is very subjective and not easily proven. Therefore, people with fibromyalgia often find their first frustration is figuring out what they have, as this is determined by the presence of multiple symptoms rather than having a specific diagnostic test.</p>
<p>Once it&#8217;s determined that the person has fibromyalgia, however, the frustration does not stop. The approach for dealing with the disease is one of dealing with the individual symptoms. There is no proven way of actually getting rid of the illness.</p>
<p>Because chiropractics is one of the few ways of dealing with it, a chiropractor is the perfect person to explain more about it. And, because pain is the main and perhaps most aggravating symptom, this type of doctor can often get good results in helping a patient experience relief. Pain is one of the most common reason people seek out chiropractors.</p>
<p>Sufferers of fibromyalgia are finding that adjustments to various areas of the body takes stress off the entire structure which can end up in a reduction of pain everywhere. More and more studies are showing that chiropractics is helping fibromyalgia sufferers with their pain as well as their fatigue. Sleep quality has been improved as well.</p>
<p>A Holly Springs chiropractor can help you understand more about fibromyalgia, as well as how this modality can improve the quality of life of people who suffer from it. Although it may take several sessions to see lasting results, relief can sometimes be found even in the first session. </p>
<p>A <a href="http://www.sunsetridgechiro.com">Holly Springs chiropractor</a> has remedies for the symptoms of fibromyalgia. You can participate in informed choices about therapeutic options when you visit the website at http://www.sunsetridgechiro.com .</p>
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		<title>How To Get Relief From Bulging Disc Pain In Holly Springs</title>
		<link>http://tompopow.wordpress.com/2011/02/02/how-to-get-relief-from-bulging-disc-pain-in-holly-springs/</link>
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		<pubDate>Wed, 02 Feb 2011 14:37:37 +0000</pubDate>
		<dc:creator>tompopow</dc:creator>
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		<description><![CDATA[A Holly Springs Chiropractor sees people on a daily basis who suffer from pain in the legs and the lower back. This is a condition often referred to as a slipped or bulging disc. Chiropractic care is conservative in the sense that it is non-invasive. No drugs or surgery is used in this kind of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tompopow.wordpress.com&amp;blog=11489321&amp;post=149&amp;subd=tompopow&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>A Holly Springs Chiropractor sees people on a daily basis who suffer from pain in the legs and the lower back. This is a condition often referred to as a slipped or bulging disc. Chiropractic care is conservative in the sense that it is non-invasive. No drugs or surgery is used in this kind of therapy.</p>
<p>Spinal care doctors mostly agree that conservative therapy should first be performed before surgery is contemplated. Of course, in severe cases or cases where a fracture is present, this rule does not apply. People with mild to moderate back pain have reported great results from seeing chiropractors.</p>
<p>The discs in the back are cartilage circles that are located between the vertebrae of the spine. These discs act as shock absorbers and distributors. Without the cushioning and shock absorbing of the discs, the spine could not function as the bones would crunch against the others.</p>
<p>Although it is called a slipped disc, it really ruptures, herniates or bulges. In some cases, due to injury, the discs do move and become painful. A chiropractor uses spinal manipulation as a means to relieve this pain. An injury or other process generally causes this problem.</p>
<p>Since the spine functions as a whole, mechanical disturbances in one part may affect other parts of the spine. A chiropractor will consider the extent of the injury by doing a physical examination and analyzing the patient&#8217;s posture. In some cases, he or she will also order x-rays.</p>
<p>Once the exact cause and extent of the injury has been determined, the Holly Springs Chiropractor will use conservative therapies to alleviate the pain. Controlled force, gentle massage and spinal adjustments are some of the common therapies used for the condition. In worse cases, traction may be required. Chiropractic procedures are known to improve the body&#8217;s ability to correct itself. The procedure and the number of sessions required, will depend on the severity of the injury. </p>
<p>Safe bulging disc pain relief now at your finger tips. Get the low down in our overview of the best <a href="http://www.sunsetridgechiro.com">Holly Springs Chiropractor</a> on http://www.sunsetridgechiro.com</p>
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